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A Holistic Approach – A Comprehensive Method of Addiction Treatment

beautiful mountains and lake

A holistic approach to addiction treatment uses a much broader perspective than traditional treatment has given us. Our healthcare focus for many years has been narrow in most fields. We specialize and zero in, looking at parts of the human experience rather than the bigger picture. For example, the ear, nose and throat practitioner will do little to help with a bone problem.

Specialization gives us the miracle of extraordinary and specialized knowledge. And, we have many beneficial developments because people have specialized. However, we have also missed valuable opportunities that could have helped us, too. We lost sight of the whole people that we are, and that one ‘part’ of us does not operate in isolation from any other. Also, our healthcare services have left many of us bouncing between providers in a fragmented and inefficient course of care.

Addiction is Not an Isolated Condition

Addiction is very much a whole person condition. It does not limit itself to one or a few expressions or impact. If given long enough, it will cross over into every life realm we know. Our mental and physical health will be compromised, as well our family and social interactions, our sense of purpose and meaning, our finances, work, and faith. Whatever else surfaces in our lives is subject to negative impact and erosion, too. It is a whole person, whole life illness that requires a whole person, whole life remedy.

Recovery as a Lifestyle

Holistic treatment of addiction gives us a chance to adopt a new lifestyle. As we find solutions throughout the many realms of our everyday functioning, we find new practices to incorporate into daily life. We change behaviors that were self-defeating and even self-destructive, and this can mean that we adopt new techniques such as meditation and stress management, or nutrition changes and the use of dietary supplements.

Addiction becomes a lifestyle, a self-destructive and painful one in which we are compulsively driven to use substances, and continue using, no matter what the consequences, and no matter how desperately we would like to stop. As we stop substances and their effects upon us, we adopt another lifestyle that supports us in healthy ways.

If You are Ready for a Different Life

If you are ready to overcome your addiction and want to leave treatment with a new life to carry you forward to ever-increasing health and sustainable gains, consider holistic treatment. Give us a call today for a free consultation and we can help you determine if holistic care is a good solution for you as you seek to overcome your addiction.

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Destressing – Essential Holistic Elements of Addiction Treatment and Recovery

stacked rocks on beachDestressing is an essential element of any holistic addiction treatment. And, it is a practice that continues into recovery efforts after rehab in order to sustain gains made in treatment. Stress is a pervasive consequence of prolonged substance use, and of all the attendant consequences of addiction. In many ways, having an addiction is a traumatic experience. The body and brain are exposed to toxicity over a prolonged period, and for many people, that level of toxicity is profound, even causing organ damage, or reaching life-threatening proportions.

Also, the many natural consequences of an addiction are each and every one a stressor in itself. When things begin to go wrong in life because substance use has made life unmanageable, there is a domino-effect of negative events that can’t be stopped. One is left to experience the dismantling of daily life until measures are taken to recover and reclaim control. Each effect of an out of control life toxifies the body as well. The naturally produced stress chemicals permeate the system.

Addiction Detox and Destressing

Detox in addiction treatment is initially geared toward abstinence from an addictive substance. Use of addictive chemicals has to stop to allow the body to detoxify at this level before further healing can occur. As the intake of addictive substances is stopped, and the body is able to rinse out the residuals of chronic dosing, the body destresses profoundly.

Nervous system activity can return to a more normal internal environment. The organs are relieved from overwork to process a continuous flow of toxicity, and the mind and emotions begin to shift. Essentially, a foundational destressing begins with physical detox and continues throughout the other stages of treatment and recovery.

Taking Charge of The Body, Mind, and Spirit

Further destressing occurs as treatment moves into addiction’s footholds in the mind and spirit. Holistic treatment centers recognize that the whole person is affected by the addictive illness and that there are stressful and self-sabotaging thought patterns that must be addressed. In effect, particular thought patterns are toxic, triggering the release of stress hormones, and the activation of prolonged negative internal states.

Additionally, when the body and mind are preoccupied with toxicity on various levels, one’s spiritual well-being is naturally compromised. Addressing spiritual concerns, finding a good, orderly direction for daily life, and maintaining daily practices in alignment with one’s own ethics and values helps. When we live out of accordance with our deeply held values and beliefs, we experience another layer of chronic and toxifying stress.

Putting a comprehensive plan of action into motion, engaging the body, mind, and spirit, accelerates healing and the recovery process. We are whole individuals and cannot arbitrarily be fragmented into parts. Working simultaneously to heal the body, mind, and spirit is an integrated and comprehensive method with much-proven success.

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Do You Need to Try Traditional Addiction Treatment Before You Go Holistic?

Many people believe that they need to try traditional addiction treatment before they choose to try something alternative and holistic, but this isn’t the case at all. In fact, for lots of people who are working on addiction recovery and enjoying success, finding the right type of addiction treatment first can make all the difference in their long-term journey.

So, do you really need to try a traditional addiction treatment program and find that it doesn’t work for you before you choose to try something like holistic addiction treatment?

Why Many People Believe This

In the past, in order to get your health insurance to offer coverage for addiction treatment, you would have to work within their recommended treatment programs or pay out of pocket. These days, though, the range of services that insurance companies cover, as well as the number of holistic treatment programs that actually work with insurance companies have both increased dramatically.

That means that these days, your insurance is much less likely to tell you to try something that won’t work, only to have to cover more treatment later, and more likely to encourage you to try to find the right kind of treatment the first time.

So, instead of being told that you need to try traditional addiction treatment before you choose to go with something alternative like a holistic rehab, policyholders are being more and more encouraged to try what they think will work best for them the first time.

Is Holistic Rehab A Good Choice for First-Timers?

If you’ve never been to addiction rehab, you might be thinking that you should try something more traditional at first, but this just isn’t the case. In fact, you’re going to enjoy a very comprehensive treatment program when you choose an alternative addiction treatment program, but you’ll also get all the benefits of embracing a holistic lifestyle.

This means that you’re going to work with tried and true methods, like individual therapy, and group therapy. You’ll still go through detox, and you’ll still be spending time working on recovery exercises to keep you connected to your overall recovery journey.

The difference is that you’ll be eating really healthy so you can fuel your body with vital nutrients and feel great sooner than you might at a traditional treatment facility. You will also likely be learning to do some yoga and meditation. This will help you to enjoy balance and calm in lives that we often feel we cannot control.

If you know you need to go to addiction treatment but aren’t sure if holistic rehab is a good choice for you, or if you should try traditional addiction treatment first, give us a call and let us help you make the right recovery choice for you.

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Are You Ready for a Holistic Rehab Experience?

Are you ready for a holistic rehab experience? Do you feel like learning how to enjoy a healthy, natural balance in all aspects of your life would help you to kick your addiction? Does the idea of being able to overcome your addiction with the help of things like meditation, yoga, and alternative healing practices sound good to you?

You might be ready for a holistic rehab experience, but if you’re still not sure, you should answer these questions for yourself:

  • Does it feel like you’re just bogged down in all the drama that your addiction brings? Addiction brings drama and upset. It often causes more stress than it’s worth, and when you add the stress of needing to get high or drunk all the time with the potential concern of legal troubles, health problems, homelessness and relationship struggles, it’s no wonder that addiction bogs you down. This is something that we’ve heard time and time again for recovering addicts and this is something holistic treatment focuses on from the very start.
  • Do you feel like you would like to kick your addiction but no rehab feels right? Have you looked for a great rehab where you can feel comfortable and come away feeling like nothing is a good fit? Would you really like to kick your addiction but aren’t sure if there’s a rehab that can really help you?
  • Do you want to learn how to live a healthy, balanced life? Balance is something that so many of us strive for, and when you’re in recovery from an addiction, that balance can be like a comforting blanket. That’s why so many people find that holistic rehab is so helpful to them.
  • Are you open to alternative ways of healing and living? If you like the idea of embracing a more natural, healthy lifestyle, a holistic rehab might be great for you. From the foods you eat, to how you spend your time, you’ll learn about it all here.

If you’re intrigued and want to learn more about your own holistic rehab experience, we can help. We specialize in giving our clients top-notch attention and feel that everyone struggling with an addiction deserves the chance to overcome it when they are ready.

No matter if you’ve tried rehab in the past and found it didn’t work, or you want to go for something different the first time around, a holistic rehab experience might be just what you need to make the most of your life and get your recovery journey started on the right foot. Healthy, balanced and ready to take on the world.

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Does Insurance Cover Holistic Rehab?

If you’re looking to attend holistic rehab, one of the big questions you might have is if your insurance will cover it like it usually does with other types of addiction treatment. It’s important that you know if you do have coverage to attend rehab before you get started because rehab can be very expensive.

It’s an essential, though, because addiction treatment has been shown to be one of the most effective ways to get, and stay, clean and sober for the long term.

Will Insurance Offer Holistic Rehab Coverage?

Your addiction treatment choices can largely be based on whether or not your insurance helps to cover some of the cost, and it’s important to know that different types of health insurance offer different types of coverage. While someone who has chosen the most expensive insurance might experience almost a complete rehab coverage, someone who didn’t want to pay as much for their insurance coverage might have less rehab coverage.

No matter what type of insurance coverage you have, you might find that you do get to enjoy some amount of holistic rehab coverage. The key is to talk to an insurance specialist so you can have a clear idea of what you’ll have to pay out of pocket before you even begin looking for treatment.

How do you Know What’s Covered?

So, how can you know what’s covered when it comes to your rehab choices? You can call your insurance company, or go online for coverage guidelines. You should also remember that other factors, such as how much your deductible is, and how much you have already paid out of pocket, that will affect how much you wind up paying to attend holistic rehab.

You should also keep in mind that many insurance companies work with a network of service providers. When you stay in network, you will enjoy a greater number of benefits than if you choose a facility that is out of network for you.

You should also make sure that any holistic rehab you’re considering works with your insurance company. This will ensure that you don’t have to pay for the whole rehab bill on your own.

Choosing a great rehab is often a personal choice, and if you love the idea of embracing a holistic recovery, you’re probably going to want to start with a holistic rehab. So, explore your options, and start your new addiction-free life in a way that will make you feel truly balanced and great.

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Is Holistic Rehab a Good Choice for You? How to Tell

 

If you’re wondering if holistic rehab is a good choice for you, you should be congratulated on the fact that you’re getting very close to taking the first step in overcoming your addiction. This is no easy task. It’s scary to get started overcoming an addiction, so if you’re here now, good for you.

Now, if you’re thinking that you like the idea of living an alternative lifestyle and want to see what holistic addiction treatment is all about, then you should take the leap and find out all you can about this type of treatment.

You can tell that you’ll be very well suited toward this alternative type of addiction treatment by answering a few questions about yourself and your personality:

  • Do you like the idea of living an alternative lifestyle? In this case, alternative applies to things like embracing a healthy diet, practicing yoga and meditation for stress relief, and even choosing to use alternative methods for healing such as essential oils, herbs, supplements and the nutrients you get from food.
  • Do you like the idea of enjoying a total body/mind balance? One of the many benefits of holistic addiction recovery is that you learn how to be in balance. Your body feels good, your mind feels good and your whole soul feels good. For many, this helps encourage recovery success, as well as success in all other areas of life.
  • Could you feel comfortable plowing into uncharted territory? For yourself, that is. When you go to a holistic rehab, you’re going to meet all kinds of holistic experts. It’s unknown to you, but it’s very familiar to them, and you’ll probably find that the calm, serene, and generally happy way that these experts seem to radiate day after day is enviable. So, are you comfortable with the idea of getting to know these different ways of living?
  • Do you want to feel more in control of your body, mind, and life? For those who want to feel that they are in control of all aspects of their life, and are able to tackle almost any problem that they encounter, holistic rehab can give you the tools you need to embrace a feeling of serenity, acceptance, and confidence.

If you’ve answered yes to these questions, it’s likely that you would be a good fit for holistic rehab. So, since you’re going to go to some kind of addiction treatment anyway, why not take a look at your options?